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  1. DR. DAN’S RECOMMENDATIONS
  2. TRAVEL LIKE A PRO (TRAVEL TOOLS)

Travel like a Pro (Travel Tools)

For those who travel and always complain about their spine hurting or neck bothering them, look no further, I’ve got you covered with the best products available.

What to look for

  • Portability

    Many products are designed to be lightweight and compact, making them easy to pack and transport. In addition look for tools that are versatile so you can use it on different muscle groups.

  • Safety

    If you have any pre-existing conditions or injuries, consult with your physical therapist before your travel and select travel products to ensure they are safe and appropriate for your needs.

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TRTL Pillow

TRTL Pillow

A comfortable travel companion for your neck

This product is scientifically proven to reduce neck strain on the plane. It is my personal favorite and I won't travel without it.
Buy from Amazon $45.49
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Swiftwick Compression Socks

Swiftwick Compression Socks

Promote circulation on your plane ride

Swollen feet no more with these great and colorful socks.
Buy from Amazon $19.00
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Hydration Pack (Soft)

Hydration Pack (Soft)

Double as lumbar support

Stay hydrated but also without the bulk of a hard bottle so you can pack light. Also works for lumbar support when full!
Buy from Amazon $26.06
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5BILLION Peanut Massage Ball

5BILLION Peanut Massage Ball

Compact massage ball for sitting

You can use this to massage your spine on the plane and work out any kinks that traveling gives you.
Buy from Amazon $15.29
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Resistance Sports Cord with Handles

Resistance Sports Cord with Handles

Full-body workout anywhere, anytime

If you don't have access to a gym, you can still incorporate resistance strengthening in your hotel. Each color represents a different level of resistance - choose the level you are most comfortable with.
Buy from Amazon $14.99
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SleepSloth Sleep Eye Mask

SleepSloth Sleep Eye Mask

Get more Zs with a contoured eye mask

Under $10 is a bargain to get much needed rest in an airplane or bright room.
Buy from Amazon $9.99