The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.
Strengthening Exercise Equipment
Strengthening exercises are an important part of physical therapy because they can help individuals recover from injuries, improve physical function and mobility, and promote overall health and well-being. Here are the products I use most in my practice and recommend for home use to promote continued strength, mobility, and balance gains for your rehabilitation.
What to look for
Look for equipment that allows you to adjust the resistance levels to suit your needs and abilities. This will ensure that you can gradually increase the difficulty of your exercises over time as you get stronger.
Choose equipment that can be used for a variety of exercises to target different muscle groups so they don't take up too much space at your home.
Always consult with your healthcare provider before using any new equipment. Never use exercise equipment for anything other than its intended use.
THERABAND Resistance Band Set
Effective strength training from home
Jayflex Hyperbell Kettlebell Grip
Handy dumbbell to kettlebell converter