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Soft-tissue Release Tools
If you don't have your PT to work out the kinks, do it yourself! These products are designed to make you feel good and can even help promote healing of your injuries.
What to look for
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Easy to use
Choose a tool that is easy to grip and maneuver, with a comfortable handle that fits your hand size and shape so you can apply the right pressure easily.
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Quality
There are many options across different price ranges. It's worth looking at reviews to ensure the tool can withstand repeated use and won't break easily.
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If experiencing pain
Please note that if you experience discomfort or pain while using the product, it is recommended to stop using it immediately and consult a medical professional.
For DIY cupping at home
To use for self cupping and mobilization, these silicone cups are easy to use and get the job done.
Get those hard-to-reach knots
Great soft tissue tool for working out the knots in your body! My favorite.
Portable yet powerful massage gun
I love the Theragun Mini as it is portable and east to hold, packs well, with loads of power.
Apply the exact pressure you want
Roll out the sore muscles and improve flexibility of your soft tissues.
For tension release anywhere
Cheap and effective way to release soft tissues.
Versatile for stretching
Helps with balance and also soft tissue release when used properly.