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Posture And Workplace Ergonomic Setup
If you spend the majority of your day at a desk, you should invest in a setup that is ergonomically optimized. Here are some product suggestions to help improve your workspace and reduce harmful loading on your spine. Consult with your PT to make the best decisions for improving your workspace.
What to look for
Consider products that are adjustable to fit your specific body size and shape, as well as those that can be worn or used comfortably for extended periods of time.
Size and design
For workspace set up, look for product that is compatible with your other furniture, and that it does not take up too much space or interfere with your ability to work comfortably.