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Mobility Exercise Equipment
Overall, mobility is important for maintaining good physical health, preventing injury, promoting independence, and enhancing overall quality of life. Regular mobility exercises, stretching, and movement can help to improve mobility and promote overall physical function and well-being.
What to look for
Adjustable and supportive
Find the right level of density, strength, or padding to make sure the equipment can give you the best support.
Always consult with your healthcare provider before using any new equipment. Never use exercise equipment for anything other than its intended use.